FAQ
Questions about coaching
Who uses a coach?
Anyone who chooses to be effective at creating a powerful life that they love!
Coaching is perfect for:
- Designing your ideal personal and business lives.
- Making meaningful choices that simplify your life.
- Reducing stress.
- Creating power and clarity in times of transition.
- Having breakthroughs in financial freedom, weight loss, relationships & communication.
Who is coachable?
My ideal clients are committed to pushing through the barriers of limiting thought patterns. They are open to all possibilities, and are willing to try on new ways of being so they can create powerfully and experience a life of full self expression.
Is it possible to work with entire families?
Absolutely! I understand the challenges that come up within families. Personal agendas, needs, and expectations, can be very frustrating and overwhelming. I will support your family to resolve these and other types of conflict, by simple communication tools designed to bring families closer together. Our sessions will provide a safe environment to work through times of transition, divorce, and life altering circumstances. Together we will design a course of action that will bring peace and confidence to any family situation.
Can children and adolescents benefit from coaching?

Childhood can be the toughest time in one’s life
Yes! I work with adolescents aging from 8-17. Childhood can be the toughest time in one’s life. The body changes, there are social and athletic expectations, school achievements, peer pressure, fitting in, and adapting to family life. Coaching is an effective and easy way to introduce tools that cope with conflict. As they learn how to communicate their needs and challenges, they will develop confidence in all areas of their lives. Adolescents that learn how to successfully achieve personal goals now will continue to create a powerful and extraordinary life in their future.
Children and adolescents are more likely to be successful in all areas of life when they are fully self expressed, and free to be exactly who they are. Acquiring these tools now, will ensure a future that is powerful, and filled with extraordinary life experiences.
Can coaching help with parenting problems?
Certainly. Coaching will provide a foundation to connect effectively with your children. I will support you to utilize and develop tools that will inspire your children to respect, be responsible, and deliver powerful communication that will reduce conflict and generate motivation towards their personal goals. The benefits will be a peaceful household filled with content families empowering one another to be successful in their lives.
Do you have additional questions?
Many people do, and I love to hear from them. Please contact me with any further questions. I’ll respond to you personally as soon as I possibly can. If I think answering them on the website will benefit others, I will, with your permission, add your question to this page. Thank you for your interest. – Sammie
Other questions
Who manages and owns this site?
This website is wholly owned, managed, and developed by Sammie Hayes, a private Life Coach. No other parties have a management or financial stake in the content of this site.
What is “website accessibility” and what are the accessibility features of this website?
Accessibility, with websites, refers to the degree to which a site is usable by a wide range of people – the degree of ease with which various people, including those with visual and mobility constraints, can get to the information a website contains.
About access keys – Access keys (also called “keyboard shortcuts”) are key combinations, set up by the webpage designer, which may be used to move the mouse cursor from one page element to another. They can be useful for all of us, as a fast way of navigating a website.
Activating access keys – The Microsoft Internet Explorer browser uses the Alt access key combination, while browsers on Macintosh computer employ the Ctrl access key combination. However, within individual browsers, key press sequences for activation of access keys do vary. One also needs to understand that some browsers move focus to a link and others will automatically activate that same link. You will simply need to learn the behavior of your browser.
ACCESS KEY – behavior on this website:
T – moves page focus to the top of the page.
H – moves page focus to the Home page (or the link on the “breadcrumbs” line on every page).
9 – moves page focus to Contact information (or its link).
All other access keys appear in the main navigation menu or the footer menu, and are visibly underlined,
Accessible website text logo – To verify the identity of each page in the site to those using screen readers, the site title is placed as the first text element of every page’s HTML. (This element may be seen in the HTML source code, but iis not visible on the screen.)
Site header image links to homepage – A click on the site header image, from any page, takes the site visitor to the site home page.
